Getting Started…
Thank you for taking some time to get to know me and my unique approach to helping you become your most vibrant self.
I am so glad you are here
How are you feeling today?
Since you are here, my guess is that you are not feeling your best; you don’t feel harmonious in your body because of a health condition, physical discomfort, or body dissatisfaction.
You might be frustrated about not having answers, you’re seeking holistic solutions, and desire to work with someone who is really listening.
I used to feel that way. For years I was unhappy with my body and restricted my food. It started when I was 13 and gained 30 pounds in just a few months. I continued to gain through the next few years despite dieting and restricting food. I stopped trusting my body. I thought my body had failed me, it didn’t work the “right” way. I thought the only way to control my weight was to control my food to extremes. I understand now that I had a pattern of disordered eating and though I tried to get help, there was a bias against disordered eating in larger bodies.
At that time I did not know about being a Highly Sensitive Person (HSP) and Empath and how this affected my energy on a daily basis. I was an emotional energy sponge, taking on others’ energy without realizing it and feeling exhausted all the time.
Years later, before I understood what being a Highly Sensitive Person meant for me, I experienced a series of health challenges, some of which were a direct result of being unaware of how to honor my highly sensitive nervous system. At the time, I had a deep sense of what I needed. I was looking for holistic approaches from my healthcare practitioners but did not find them in the mainstream medical system.
I believe that finding balance and healing is a layered process, not a linear one…
…and healing often comes from a combination of modalities and approaches.
These days the tools and practices that I teach are the ones that I have used (and continue to practice) for my own healing and balance. For over 10 years, I have supported and helped over 450 women and men of all ages, with their relationship with food, their bodies, and healing energy imbalances in the energy field. I have created a unique system combining body/mind/energy field tools and practices that will help you achieve transformational results and feel like a new you.
I want you to know that I see you. All of you. One of my superpowers is deep listening and that is where we start our work together.
If you are someone who is a Highly Sensitive Person and/or an Empath, I want you to know that you don’t have to absorb the energy of others around you.
How to begin…
…we begin with a conversation.
I will listen deeply to your story as you share what you are currently struggling with, what approaches you have tried, and what is not working for you right now. This first conversation helps to Clarify your Vision for your health, wellness, life balance, and relationship with food and your body.
During this time we will discover if the work that I do makes sense for you.
Are you ready to take your first inspired step to feel like a new you?
A New You begins now.
